Begin the new year by caring for your mind body and soul along side us! This special 4 meeting series will be focused on detoxification and replenishing the mind, body and soul. Through the month of January we will be incorporating weekly infrared sauna sessions, weekly slow flow yoga, detoxifying food plan is optional and modifiable to help you maximize your health goals at your life’s tempo. Find encouragement and accountability choosing your health along side friends in our community. 🫶🏼