A 14 week yoga series inspired by Ruth Choy Simon's devotional: The Way of the Wildflower: Gospel Meditations to unburden your anxious soul.

Come enjoy slow flow yoga, flowers and the peace that passes all understanding. Evening classes will include hot soak in nature or infrared sauna sessions, bookable before or after class.

Learn to live freely, releasing your burdens to God with these beautiful gospel meditations. "If you're wrestling with your past, struggling in your present or fearful of the future, pause and be still. Consider the wildflowers grow, remember that the God who cares for them cares for you too and let your anxious soul find rest in Him."

This series will lovingly guide you through winter and into spring. 🌸

Enjoy all the benefits of yoga and a FAR infrared sauna session OR Hot tub soak in nature for deep relaxation, detoxification, increase of circulation, energy and mental focus.
*Infrared Sauna Contraindicated during pregnancy or if you have heart disease or a pacemaker.