So much fun just ahead! I cant believe the Holidays are upon us. October turns into a time warp and before you know it you're knee deep in turkey, family events and hosting responsibilities....but don't forget to SEEK some PEACE during this beautiful season. To reflect on all that there is to be grateful for and to care for the precious body that carries you, year after year.

We will have several festive offerings in the coming months and I hope that you'll consider coming to more than one! And please think of a friend to invite! Everything is better with friends...Class sizes are small so reserve your spots ASAP.

Here is the line up!

Monday Evenings: 5:30-8:30pm Slow Flow Yoga+Soak or Infrared Sauna Sessions! (Cozy robes are provided for outdoor soak in nature!)Monday mornings Slow Flow: 9am (Wednesday mornings 9am will resume in January)

Holiday Facials+Gentle Yoga Thanksgiving Class: November 24th, 9am or 6pm

Enjoy all the steps of a full Image facial + gentle yoga, pumpkin pie and mocktails!

Special Christmas Class🎄💫December 22nd: 9am or 6pm

Enjoy DIY guided massage therapy techniques, gentle yoga by candle light, Christmas desserts and festive mocktails to toast the season!

Detox Series 2026! Mondays January 5th-26th (morning or evening class) 9am/6pm+Reserved Infrared Sauna session times will be booked in advance, held before and after class times.

This amazing 4 week series will focus on detoxification and nourishment of the mind, body and soul with shared infrared sauna sessions, slow flow yoga, and an incredible plant based food plan with lots of optional tools for regenerating your health from the inside out. (Food plan can be modified to fit your lifestyle if needed) We have had SO much personal growth and success from this plan in years past and I can promise you that if you devote yourself to it fully, for just 4 weeks, you will be amazed at your health transformation!

You can contact me directly if you have any questions or if you'd like to transfer credit from class packages to any of the classes listed above. I hope I get to enjoy some of your peaceful moments with you this season...

May God bless you and your families beyond measure.

Valerie Ebenroth🙏

(949) 370-6165